Volume Pills t Mr. Phillips s business been doing badly I m so sorry. No, no my family never does bad business. It s my Milly s children. She lost two. As for my Leah, God bless her, Volume Pills she s been more unfortunate still I always said that old Volume Pills beggar woman had the Evil Eye I sent her to Liverpool with her Sam. I know, murmured Esther. But she is a good daughter. I wish I had a thousand such. She writes to me every week and my little Ezekiel writes back English they learn them in that heathen school, Malka interrupted herself sarcastically, and it was I who had to learn him to begin a letter properly with I write you these few lines hoping to find you in good health as, thank God, it leaves me at present he used to begin anyhow She came to a stop, having tangled the thread of her discourse and bethought herself of offering Esther a peppermint. But Esther refused and bethought herself of inquiring after Mr. Birnbaum. My Michael is quite well, thank God, said Malka, though he is sti.ll pig Volume Pills headed in business matters He buys Volume Pills so badly, you know gives a hundred pounds for what s not worth twenty. But Volume Pills you said business was Volume Pills all right Ah, that s different. Of course he sells at a good

profit, thank God. If I wanted to provoke Providence I could keep my carriage volumepills like any of your grand West Volume Pills End ladies. But that doesn t make him a good buyer. And the worst of it is he always thinks he has got a bargain. He won t listen to reason, at all, said Malka, shaking her head dolefully. He might Volume Pills be a child of mine, instead of my husband. If God didn t send him such luck and blessing, we might come to want bread, coal, and meat tickets ourselves, instead of giving them away. Do you know I found out that Mrs. Isaacs, across the square, only speculates her guinea in the drawings to give away the tickets she wins to her poor relations, so that she gets all the credit of charity and her name in the papers, while saving the money Volume Pills she d have to give to her poor relations all the same Nobody can say I give my male enhancement pills ebay tickets to Volume Pills my poor natural male enhancement gnc relations. You should just s.ee how much my Michael vows away at Shool Volume Pills he s been Parnass for the last pills for male sexual enhancement twelve male enhancement techniques that work years straight off all the members respect him so much it isn t often you see a business man with such fear of Heaven. Wait my Ezekiel will be Barmitzvah in a few years then you shall see Volume Pills what I will do for that Shool. You shall

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see what an example of Yiddshkeit Volume Pills I will give to a link generation. Mrs. Benjamin, of the Ruins, purified her knives and forks for Passover by sticking them between the boards of the floor. Volume Pills Would you believe she didn t make them red hot first I gave her a bit Volume Pills of my mind. She said she forgot. But not she She s no cat s head. She s a regular Christian, Volume Pills that s what she is. I shouldn t wonder if she becomes one like that blackguard, David Brandon I always told my Milly he was not the sort of person to allow across the threshold. It was Sam Levine who brought him. You see what comes of having Volume Pills the son of a proselyte in the family Some say Reb Shemuel s daughter narrowly escaped being engaged to him. But that story has a beard already. I suppose it s the.sight of you brings up Olov Hashotom times. Well, and how are you she concluded abruptly, becoming suddenly conscious of imperfect courtesy. Oh, I m very well, thank you, said Esther. Ah, that s right. You re looking very well, imbeshreer. Quite a grand lady. I always knew you d be one some day. There Volume Pills was your poor mother, peace be upon him She went and married your father, though I warned her he was a Schnorrer an

d only wanted her because she had a rich family he d have sent you out with matches if I hadn t stopped it. I remember saying to him, That little Volume Pills Esther has Volume Pills Aristotle s head let her learn all she can, as sure as Volume Pills I stand here she will grow up to be a lady I shall have no need z max male enhancement reviews to be Volume Pills ashamed of owning her for a cousin. He was not so pig headed as your mother, and you see the result. She surveyed the result with an affectionate smile, feeling genuinely proud of her share in its production. If my Ezekiel were only a few years older, she added musingly. Oh, but I am not a great lady, said Esther, hastening to disclaim false pretensions to the ha.nd of the hero of the hoop, I ve left the Goldsmiths Volume Pills and enlargment pennis come back to live in the East End. What said Malka. Left the natural male enhancement trials West End Her swarthy face grew darker the skin about her black eyebrows was wrinkled with wrath. Are you Meshuggah she asked neo rush male enhancement after an awful silence. Or have you, perhaps, saved up a tidy sum of money Esther flushed and shook her cream for male penis enhancement head. There s no use coming Volume Pills to me. I m not a rich woman, far from it and I have been blessed with Kinder who are helpless without me. It s as I always said to your father. Mes


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com