Stamina Pills great importance to the high embroidered fetus. He stayed in the main courtyard tonight to listen to Li Ruyi s diagnosis. Zhou Bing and his wife met in the eclipse. Zhou Bing is tall, Stamina Pills not fat or thin, and he is 38 years old. He looks handsome and has a martial arts training. He is not angry and angry. He wears a blue gray gown and black ankle boots. He looks at the top 30 years old. Moderate, overal.l temperament and elegance, is a Confucian. The age of high embroidery is one year younger than Zhou Bing. It is always pampered and well maintained. The goose egg face is eyebrows, slender eyes and lips, wearing iron embroidered red dress and long skirt, UFA wearing a gold plated phoenix Stamina Pills stepped, dignified beauty The temperament is gentle, watching the early 30s, just because of the cry of the grandson, and Stamina Pills now the eyes are still swollen. The couple may have been married for many years, and their temperament is similar. They Stamina Pills are all atmospheric. They are Li Ruyi who came to Da Zhouguo to see the husband and wife with the highest status. Longshenglong, Fengshengfeng. Such outstanding and outstanding parents can Stamina Pills give birth to children like Zhou Jingwang

, Zhou Moxuan and Zhou Qiongrui. Li Ru commented on Wang Ye and Wang Hao. Qingyun has seen his cousin Stamina Pills and Stamina Pills cousin. Zhou Bing pointed to the next male enhancement pills 5 main ingredients seat, indicating Jiang Qingyun sitting, and then Li Ruyi said You saved my son, this time saved my grandson. male enhancement pills to avoid The prince best over counter male enhancement who is taller is of course different from.the ordinary people. Even if Zhou Bing was grateful to Li Ruyi in his heart, supplements like viagra he could not show Stamina Pills it in public and held Li Ruyi too high. Gao Xiu eyes shocked, looking at Li Ruyi a few eyes, the Stamina Pills heart I did not expect the medically sophisticated doctor is really a child. I heard that she is only ten snl the rock male enhancement years old and Stamina Pills is smaller than Mo Xuan. The girl of this age is still spoiled by her mother, and she has helped her family to earn money, send her Stamina Pills brother to study, and save the lives of the dead. It s really not easy. Immediately with a smile, softly said I have heard of Qingyun, Mo Xuan said that you have seen it today, and it is a good boy. I am looking forward to having a child who is so sensible and capable. Li Ruyi got a good feeling from Gao Xiu here, of course, to express it, Xie Stamina Pills Wangxi praised. The county magistrate and the county owner are both e

Stamina Pills

xcellent in both civil Stamina Pills and military filial piety. Gao Xiu smiles better, Hello. They are good. Zhou Bing looked at Gao Xiu and gave a dry cough. He reminded Stamina Pills You just didn t say something is wrong. Let the li.ttle doctor give you the pulse. Li Ruyi walked up to the front of Gao Embroidery and smelled the faint rose flower on her body. It turned out that she liked the rose Stamina Pills flower, which is still special. Zhou Bingdao The two doctors will give Wang Hao the pulse every day. This king heard that you are proficient in Stamina Pills women s diseases, especially in production, so that you can give Wang Hao the pulse. Yes. Li Ruyi nodded. Jiang Qingyun said The watch is a senior mother, and Mo Xuanxin has been worried. When I saw it, I would like to meet again and again. I wished that I would never spend the night outside. I would like to stay in the palace and live in the palace. Smooth production. This remarks praised Zhou Stamina Pills Moxuan, indicating that Li Ruyi had never spent the night outside, and finally wished Gaozhuo production smooth. 312 is extremely sad Today, Zhou Bing s mood is not good. Until now, Jiang Qingyun praised Zhou Xuan Mo Xuan, and then thought about the

filial Stamina Pills behavior of Xunzi. His heart was warm and smiled. It s very good. Stamina Pills Then it s annoying. Gao Xiu asked Ho.w is my pulse Li Ruyi has already counted in his heart, holding the hands of Gao Xiu in both hands, Wen Wen said Don t Stamina Pills worry, triple action male enhancement don t be afraid, your fetal position bathmate hydro x30 results is very positive, but Stamina Pills the pulse is somewhat unstable. If I Stamina Pills don t expect it, I will give it a day or leyzene male enhancement reviews two Gao Xiu was actually Stamina Pills a little panic, and the language was incoherent Ah Yesterday, the two doctors gave me a diagnosis and said nothing. I obviously lived after half a month. How come what is the best way for male enhancement so soon. Jiang Qingyun asked Do you have two doctors Stamina Pills who have given you a pulse today Gao Xiu said Stamina Pills This is not to wait for the little x rock male enhancement reviews doctor to take the pulse, and use them. How do you feel Zhou Bing was a little ne

Vasiliy FILIMONOV 

PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com