Sexual Enhancement of the pieces, there was Lady Keeling alternating between drowsiness and volubility. Her fat face wrinkled and bulged on one side when her head fell a little crooked as she dozed it became symmetrical again when she recovered herself, and talked on her invariable topics, Lord Sexual Enhancement Inverbroom, dinner, her engagements as Lady Mayoress, Mr Silverdale, and so forth. She alluded again to her husband s magnanimity in not turning out the County Club from their premises, she even introduced Norah s Sexual Enhancement name, and endorsed her expressed Sexual Enhancement intention to be polite to her if Sexual Enhancement she came 319 in to tea on Sunday. When necessary he replied, Quite so, my dear, but Sexual Enhancement Sexual Enhancement nothing reached him. It was perfectly easy now to be polite and patient. He was locked up somewhere Sexual Enhancement inside himself, and sparrows were twittering in the bushes far outside. This absolute numbness came with him into his library, where he went when his wife and daughter, on the warning of the pink clock, proceeded upstairs, after the usual kisses.. He did not want to wake his sensibilities up, simply because he did not want anything. Ev

en here, in his secret cobra male enhancement pills garden, all he saw round him was meaningless his library Sexual Enhancement was a big pleasant room strongest erection pills and he wondered why he had kept Sexual Enhancement it so sacredly remote from his wife and Alice. There were some books in it, of Sexual Enhancement course. Hugh had Sexual Enhancement got a mercantile idea from one, Alice had been a little shy of an illustration in Sexual Enhancement another, and for some reason he had felt that these attitudes were not tuned to the spirit he found here. But to night buy male enhancement pump with penis ring there was no spirit of any kind here, and Alice might be shocked if she chose, Hugh might best male enhancement reviews pick up hints for the printing of advertisements, his wife might put the Leonardo volume in her chair if she did not find it high enough, and if that did not give her the desirable position in which to doze most comfortably, there was the catalogue ready to make her gas station workers arrested for selling illegal male enhancement pills a footstool. Books, books They were Sexual Enhancement all strange and silly. In some there were pictures over which he had pored, in others there were verses that had haunted 320 his memory as with ma.gic, and all had Sexual Enhancement a certain perfection about them, whether in print or page or binding or picture, that had

Sexual Enhancement

once satisfied and intoxicated a certain desire for beauty that he Sexual Enhancement had once Sexual Enhancement felt. There they were on their shelves, there was the catalogue that described them, and the shelves were full of corpses, and the catalogue Sexual Enhancement was like a column of deaths in the daily paper, of some remote individuals that concerned him Sexual Enhancement no more than the victims of a plague in Ethiopia. It was hot in here except in summer a fire was always lit in the evening to keep damp out, unless he counter ordered it, and he drew up the blind and opened the French Sexual Enhancement window that gave on to the garden. An oblong of light cast itself outside, and in it he saw a row of daffodils that bordered the lawn across the gravel path, nodding in the night wind. They were very yellow they would cast yellow reflections on anything Sexual Enhancement near them Then awoke hunger in his heart, and it screamed out to him, starving. Perhaps she had not gone perhaps she, like himself, had experienced a numbness of the heart.that made her feel that she did not care. He had been Sexual Enhancement stupid and tongue tied this afternoon, he had not shown her the depth

of his passion, he had not made her listen to him. He had not done that it was that she was waiting for, eager to Sexual Enhancement be overmastered, pills to keep a man hard to be made unable to resist. Surely she had not gone 321 He shengjingpian male enhancement pills let himself out of the front door, remembering how, but a few months ago, he Sexual Enhancement had done just that, on a night of snow. Now, as then, he wanted to be sure that she was safe at home, but now, not as then, he would not content himself with seeing the light Sexual Enhancement behind the genetrix male enhancement Sexual Enhancement blind. He must see her, he must make her understand that they only existed for each other. Certainly she had not gone away certainly she was waiting exactly for this. She would be there still, he would make her feel zymax male enhancement side effects the impossibility of any solution Sexual Enhancement but this. She purple rhino male enhancement solution review would bow to his indomitable force she would recognise it, and consent, with Sexual Enhancement her whole heart, to endorse it, to come away with him and cut the


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :