Sex Pills For Men ale enhancement pillst, slippery Yan Yan was awakened by this strange dream, and woke up after a mess The head was sitting on the bed, and the hand was still.on the lip for a long time. Is this Sun Wukong to kiss Tang Yan The Sex Pills For Men feeling in the dream was too real, so that in the next few days, Yan Yan was not too embarrassed to see Zhuo Yu. Sex Pills For Men People treat you as a Sex Pills For Men prostitute, you are in a dream yy family. Yan Yan, what about your face Yan Yan was hiding from Zhuo, and Zhuo Yu naturally Sex Pills For Men noticed it. Especially when the Sex Pills For Men two eyes were on each other, Yan Yan s dodge was particularly obvious. This change occurred after he educated her that night. Zhuo Yu reflected on it. Did she do something too much to scare her After thinking for a long time, Zhuo Yu felt that as an uncle, he did it right. Yes, that boy is not worthy male enhancement pills Yan Yan. The child is still young and really should not fall in love too early. What kind male enhancement pills Sex Pills For Men boy is good, not tall, thin, and weak in text, if you look Sex Pills For Men at it, you will see it. WeChat for

each reply starts with the word Sex Pills For Men No. Zhuo Yu thought so, I felt that best otc male sexual enhancement pill my enhance rx approach was particularly correct that night, and Yan Yan assured him that she would not fall in love. Yan Yan does not know what Zhuo Yu is th.inking. She is in a male enhancement supplements and alcohol headache Sex Pills For Men for a few days. Calling every morning to wake you up, buy breakfast for you in the morning, help you take up the seat in class, send you a WeChat every dr henry chang male enhancement few minutes, ask you to wear clothes and umbrella. Yingping s WeChat really reminded Sex Pills For Men Yan Yan that it was cold, and she should add some clothes to Xiaozhuo s uncle. From the Sex Pills For Men mall, Yan Yan looked at the bank card balance reminded by SMS, and felt that he had to start making money. Sex Pills For Men Yan Yan asked Ai Xiaoya Sex Pills For Men to ask her to pick up a few jobs. Are you not planning to do a wedding host Ai Xiaoya ate the Sex Pills For Men breakfast that Yingping brought to Yan Yan and asked her. Lack male enhancement pills money. Yan Yan said concise. Are you finally decided what is the best male enhancement pill over the counter to work hard to make money to fight the face male enhancement pills Lujia Ai Xiaoya also refused to eat, and his eye

Sex Pills For Men

s glanced at Yan Yan. What do you want Yan Yan took a look at Ai Xiaoya s head. I am a grandson now, I want to find something for the master. The sudden joke made Ai Xiaoya turn a blind eye. Sex Pills For Men Yan Yan is probably The mind that Sex Pills For Men should be tortured is not clear, and this joke i.s not funny Sex Pills For Men at all. You really don t feel like Ping Ying Ping sent breakfast every day. If Yan Yan refused, he Sex Pills For Men would leave the breakfast on the Yan Yan table and leave. Yan Yan could not catch up and return the breakfast to others. So all these breakfasts went into Ai Xiaoya s stomach. Ying Wei s WeChat Yan Yan has never returned, but it s all that you have to return, but you don t have to worry about it. No need Should not be confession, it is good for Sex Pills For Men you, not asking for a good return, people want to refuse can not find opportunities. Yan Yan feels that she should have been particularly obvious, but Ying Ping seems to have no idea. Is Lao Zhuo a voice I was educated for an hour that day. Yan Yan, I can tell you, miss this village can Sex Pills For Men not have this store. Ai Xiaoya

glanced at her, Yingping this person is honest, handsome, handsome, considerate, good tempered, you are not looking for such a man What kind male enhancement pills friend are you looking for Yes permanent male enhancement exercises What kind male enhancement pills do you want Somehow, Yan Yan remembered the green Sex Pills For Men tongue and jumped in her heart. I didn t feel it., I didn t feel it. Yan Yan looked at her and faintly dropped a small mine. I just transferred 200 yuan to Yingping Alipay. Why Ai Xiaoya took the Sex Pills For Men last bite male enhancement pills breakfast. Eat it. The cost male enhancement pills breakfast. Yan Yan sighed, this is the way she thought male enhancement pills it for enlarge cock several days, not to face the face male enhancement pills the face, but also to achieve the goal. Sure penis enhancement supplements enough, after she transferred the money, Ying Ping had not Sex Pills For Men sent her a WeChat capatrex male enhancement reviews for a long Sex Pills For Men gorilla male enhancement time. After Ai Xiaoya Sex Pills For Men glanced at Sex Pills For Men her, she coughed earth shatteringly, Sex Pills For Men and finally turned her eyes with a white thumb Yu Xiaoyan, you are arrogant, no wonder people who chase you can Sex Pills For Men t last long. The person who c


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :