Penis Stretcher on his face, detected the deathly pallor which spread over his features. The young officer looked with a hopeless Penis Stretcher stare at his corporal, and without uttering a word extended his hand with the scrap of paper on which he had written the seven words of the message. Bromley took it.while Philip ran eagerly forward and Penis Stretcher looked tremblingly over his Penis Stretcher comrade s shoulder. The seven words of the message read General Sherman was killed yesterday before Atlanta. CHAPTER Penis Stretcher VII IN WHICH THE THREE SOLDIERS MAKE IN WHICH THE THREE SOLDIERS MAKE A REMARKABLE RESOLUTION Lieutenant Coleman, although stunned by the news conveyed by the seven words of the message, as soon as he could reopen communication with the other mountain, telegraphed back to Lieutenant Swann, in command of the tenth station Is there no mistake in flagging General Sherman s death It was late in the afternoon when the return message came, which read as follows None. I have taken the same precaution to telegraph back to the station at Penis Stretcher Chattanooga. LIEUTENANT JAMES SWANN, U.S.A. After this, and the terr

ible best penis extenders strain of waiting, Lieutenant Coleman and Corporal Penis Stretcher extenze gold Bromley walked away in different directions on the mountain top Penis Stretcher and poor Philip, left alone, sat down on the ground and burst into tears over the death of his favorite general. He saw nothing but gloom and disaster in the futu.re. What best male enhancement pills without health problems would the old army do without its brilliant leader POOR PHILIP, LEFT ALONE, BURST INTO TEARS. POOR PHILIP, LEFT ALONE, BURST INTO TEARS. And, sure enough, on the following morning came the news that the heretofore victorious army was falling back Penis Stretcher across the Chattahoochee and another despatch confirmed the death of General Sherman, who Penis Stretcher had been riding along his lines with a single orderly when he was shot through the heart by a sharp shooter of the enemy. Every morning after that the three soldiers went up to the station Penis Stretcher at the appointed hour, expecting only bad Penis Stretcher news, and, without fail, only bad news i want to see big penis came. They learned that the baffled army in and about Marietta was being reorganized by General Thomas but the male enhancement pills infomercial ray of hope was Penis Stretcher Penis Stretcher quenched in their hearts a few days la

Penis Stretcher

ter, when the news came that General Grant had met with overwhelming disaster before Richmond, Penis Stretcher and, like McClellan before him, was fighting his way back to his base of supplies at City Point. One day it was August 6 there came a message from the chief signal office at Chattanooga direc.ting them to remain at their posts, at all hazards, until further orders and, close upon this, a report Penis Stretcher Penis Stretcher that General Grant s army was rapidly concentrating on Washington by way of the Potomac River. They had no Penis Stretcher doubt that the swift columns of Lee were already in motion overland toward the National capital, and they were not likely to be many days behind the Federal army in concentrating at that point. Rumors of foreign intervention followed quick on the heels of this disheartening news, and on August 10 came a despatch which, being interpreted, read Yesterday, after a forced march of incredible rapidity, Longstreet s corps crossed the Upper Potomac near the Chain Bridge, and captured two forts to the north of Penis Stretcher Rock Creek Church. At daylight on August 9, after tearing

up a section of the Baltimore and Ohio apple cider vinager for male enhancement s tracks, a column of cavalry under Fitzhugh Lee captured a train load of the government archives, bound for Philadelphia. Thus on the very day when General Sherman was bombarding the city of Atlanta, and extenze maximum strength male enhancement formula review when everything Penis Stretcher was going well with the Nation.al Penis Stretcher cause elsewhere, these misguided young men were brought to the verge of despair by some mysterious agency which was cunningly falsifying the daily despatches. Nothing more melancholy can be Penis Stretcher conceived than the entries made at this time by Lieutenant Coleman in the station diary. Returning to the entry of libbymaxxx male enhancement med July 26, which was the ems stimulatiom male enhancement day following that on which they had received information of the death of General Sherman, Penis Stretcher the unhappy officer writes My Penis Stretcher men are intensely patriotic, and the despatch came to Penis Stretcher each of us like Penis Stretcher a personal blow. Its effect on my two men was an interesting study of character. Penis Stretcher Corporal Bromley is libido enhancement male a Harvard man, having executive ability as well as education far above his humble

Vasiliy FILIMONOV 

PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com