Penis Pills ry her daughter in the future, who dares to take our village Is the woman Penis Pills going home When Zhang Xia was pushing the anger at the time, it was really anger a.nd fear. If no one gave evidence, then he would be Penis Pills finished. He quickly rushed to the crowd. Uncle and uncle, Zhang Xia begged you to be a card, this life. I can t report it, and you will have Penis Pills to pay back your kindness in the future. The 60 year old eyes were not good enough to make Yupo a step forward, whispering Li Zheng, Ding, Ma Shi on the day of the king flower, I happened to be in Penis Pills the Zhang family, I saw it. In the whole village, only Yu Jia and Yuan Jia walked with Penis Pills the Zhang family. On that day, both of them sent people to go to paradise. Yuan Jia s Yuan Penis Pills Pozi s age is a little younger than Yupo s, her eyes are okay, but her mouth is a little oblique. She sees that Yu Pozi dares to come out to give evidence, and she will go out and slant her mouth. The official s person lost Zhang Ershan s five or two. Silver money, Ding, Ma said Penis Pills that they would use five or two silver money to do the funeral, Wang Hua refused, the three men fought, Wang Hua s little belly beat Ding, Ma s, fell to the ground, and

Penis Pills then it was out. A lot of blood. The voice she sai.d was a bit low, but it was more detailed than natural ways to increase semen volume Yu Pozi. Wang Penis Pills Hai asked Ding s want to sell Penis Pills Zhang Xiagang s birth of a younger brother. Who are you to testify for Zhang Xia I am coming. Ding asked me erector male enhancement if I wanted to buy Zhang Xiao s younger brother. Penis Pills I have relatives in Jinji Town. Before Ding died, I asked my can you take testosterone booster with male enhancement relatives to see if there were any people who want to buy a baby boy in Jinji Town. I also asked her if Penis Pills she wanted to sell her family male enhancement rhino 8 or someone else s house. It is of course a baby boy of Wang Peanut. Ding s came to my house to enter the door. I won t let her enter the door. She said at the door that the baby boy born by Wang Hua was healthy. Her mother in law Dingpo felt that the family had too much to support her, Penis Pills so she asked her family to send it. Not much money is needed, three or two will do. Ding s met me at the entrance to the village, told me about it, and I hated that she didn viabol rx male enhancement pills review t take care of her and went home. Four villagers came out to testify, and two of them Penis Pills were Wang Hai s people, which made Wang Hai feel a little gratified. Wang Hai.said Go and ask Ding Po, come over, I have something

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to ask her. Soon, it seems that Dingpo, who is Penis Pills ten years old, has come back hunchback, and everyone sees her eyes with contempt, shame and anger, and then see the chapter looking at her with complex eyes at the foot Penis Pills of Wang Hai. Xia, could not help but ask How dare you go back to the village, not Penis Pills afraid Penis Pills of your uncle hit you Zhang Xia was moved and embarrassed, crying Milk, I have no Penis Pills way, I can only ask for Grandpa Wang here, please Grandpa Wang to come out and divide our two rooms. Ding Pozi had already heard the villagers on the way he came. He wiped his tears and lost his Penis Pills voice Where can I divide, can I still live in a village Wang Hai asked Ding Pozi, your father, Ding Ding, said to the villagers before his death, you have to sell the remains of Zhang Ershan, can you have this The villagers thought that Wang Hai had to call Ding Pozi to discuss the separation of the Zhang family. I did not expect to ask this question. Ding Pozi asked with horror Li Zheng, you said, oh, I didn t hear clearly in.my ear Wang Hai stared at Ding Pozi, not letting her any expression, and asked Ding and the village people said that you want to sell Zhang Ershan, Wang s newly

best testosterone booster for libido born son, the best penis pumps is this really true Ding Pozi said Where is this. It is my little grandson, how Penis Pills can I sell him. Wang Hai said Since you don t have such a plan, it means that your father is licking your own idea. Your grandmother is dead, but when you are over, you will be forced to die, and you will have to sell your two children. Little son. Ding Pozi wiped male enhancement pills increase size her tears and cried Ding is a mixed, this is Penis Pills her life. Ding s fall is also a self satisfaction, but Zhang Xia is a younger generation. It is wrong to commit the elders who are pregnant and pregnant. I will Penis Pills punish him Penis Pills after the separation. Wang Haijian Dingpo did not defend Ding, this took The ethnic group, Zhang Xia and Ding Pozi Penis Pills went to the Zhang family to preside over the separation. The villagers followed the past and Penis Pills looked at them. male enhancement dmp They enlarging a penis walked in Penis Pills front of the Li family and saw the new door closed. They all thought that the Li family was not.at home, but they did not know that Li Jianan

Vasiliy FILIMONOV 

PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com