Penis Extender Result ain What kind of Tell you Penis Extender Result nothing, Xue Yuyu is not here at all. As for the scabbard, I found it in the abyss Or Xue Yuyu has already died Xue Penis Extender Result Yuyu s tone is full of pain and despair. Seeing the eyes of Chu Yu is also full of pain. It seems that he has completely brought into a person who is Penis Extender Result regarded as a substitute, hopeless and desperate. In fact, I heard that Chu Yu said that Xue Duanyu is very satisfied with this situation. It is that Chu Yu s feelings about himself can be less of a brother s feelings, and Xue Yuyu will be more satisfied. At the side of Chu Yu, Chu Yu, who has been neglected since coming to this abyss of the demon, finally couldn t listen to it. He gathered the five elements of golden light in his hands and pointed to Xue Yuyu s cold Penis Extender Result and cold Small, why do you have to say more with this demon, like this Penis Extender Result demon is dead and innocent. Original.ly, Chu Yu came alone, and Chu Yu was very opposed. At Penis Extender Result this time, he heard Xue Yuyu say that he was lucky enough to be timely, but it was really unimaginable. Now he certainly will not let this magic continue. Confuse my brother. After all, Chu Yu will cohesive force in his hands, ready to g

ive him a fatal blow to Xue Yiyu who has been seriously injured, but was Penis Extender Result stopped by Chu Yu in time. Penis Extender Result Brother, don t hurt him Do you have to speak for a demon I heard that Chu Yu said that Chu Yu s killing was even heavier, but when Chu Yu was preparing to destroy the demon, Chu Yu said After all, this is a matter between me and him, since the jade is not here. I don t have any problems, let him go first. In fact, before Penis Extender Result Xue Yuyu had not said the above words, Chu Yu s heart had been slightly moved. After all, Qin Ze s reason for doing so was because he loved Penis Extender Result himself too Penis Extender Result much. All of can you buy male enhancement pills over the counter Penis Extender Result this does not really blame him. Said, Chu Yu s eyes looked at Xue Yuyu. As for what I owe you, blue diamond male enhancement pill reviews I will return you rock hard male enhancement phone number after I find the jade. This time, Xue Yuyu did not stop Chu Yu from lea.ving. In the andesine male enhancement male enhancement pills shoppers big world, strength is everything. His strength is far worse than that of Chu, and he can only watch others take Chu. When Chu Yu left Chu, he could finally get up, but Chu Yu s forefoot had just left, and he had completely lost the previous serious injury. Instead, he could finally breathe a sigh of relief. Saying to myself Fortunately, Chu Yu appeared Penis Extender Result Penis Extender Result in time, otherwise I r

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eally don t know how to explain it. Outside the magic hall, a devil sneaked in and saw Xue Yuyu s appearance without injury. He could only temporarily put away his own Penis Extender Result killings, pretending to be a very excited look. Penis Extender Result Xue Yuyu said Respect, you have nothing That s great. Seeing that the demon in this demon abyss has nothing at all, Penis Extender Result Xue Yuyu is also speechless at a time. Chu Yu came to this demon Penis Extender Result abyss who is not hurt, and once he used the Taoist immortal Jin Guang to fight himself, how big is this Enmity He glanced at the Penis Extender Result cold in front of his eyes and waited until he walked out of the magic hall to discover that the other demons had disappeared. Xue Yuyu had a bad feeli.ng, and he coldly turned to the other end. The only remaining demon, asked the devil What about other demons The devil hurriedly replied Several devils thought that they had suffered an accident and had just left the demon abyss, ready to avenge their respect. Xue Yuyu was speechless for a time, and he also understood why this group of demons would not be online in the novel, although it is said that the few devils are not the Penis Extender Result opponents of Chu s brother. Xue Yuyu is still ready to s

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Vasiliy FILIMONOV 

PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com