Penis Enlargement Device objected to the thanks. Penis Enlargement Device I could not with any large degree of sincerity thank the Alta for bankrupting my lecture raid. After considerable debate my point was conceded and the thanks left out.Noah Brooks was editor of the Alta at the time, Penis Enlargement Device a man of sterling character and equipped with a right heart, also a good historian where facts were not essential. In biographical sketches of me written many years afterward 1902 he was quite eloquent in praises of the generosity of the Alta people in giving to me without compensation a book which, as history had afterward shown, was worth a fortune. After all the fuss, I did not levy heavily upon the Alta letters. I found that they were newspaper matter, not book matter. They had been written here and there and yonder, as opportunity had given me a chance working moment or two during our feverish Penis Enlargement Device flight around about Europe Penis Enlargement Device or in the furnace heat of my stateroom on board the Quaker City, therefore Penis Enlargement Device they were loosely constructed and needed to have some of the.wind and water squeezed out of them. I used s

everal of them ten or twelve, perhaps. I wrote the rest of The Innocents Abroad in sixty days, and I could have added a fortnight s labor with the pen and gotten along without the letters altogether. I was very young in those days, exceedingly young, marvelously young, younger than I am now, younger than I shall ever be again, by hundreds of years. I worked every night from eleven or twelve until broad day in the morning, and as I did 200,000 words in Penis Enlargement Device the sixty days the average was more than 3,000 words a day nothing for Sir Walter Scott, nothing for Louis Stevenson, nothing for plenty of other people, but male enhancement pills noxitrile quite handsome for me. In 1897, when we were living in Tedworth Square, London, and I was writing the book called Following the Equator, my average was 1,800 words a day here in Florence 1904 , my teaction male enhancement pills average seems to be 1,400 words per sitting of Penis Enlargement Device four or five hours With the Penis Enlargement Device pen, I mean. This Autobiography is dictated, Penis Enlargement Device not written. I truth about male enhancement was deducing Penis Enlargement Device from the sex performance enhancing pills above that I Penis Enlargement Device have been extenze male enhancement supplement reviews slowing Penis Enlargement Device down steadily in thes.e thirty six years, but I perceiv

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e that my statistics have a defect 3,000 words in the spring of 1868, when I was working seven or eight or nine hours at a sitting, has little or Penis Enlargement Device no advantage over the sitting of to day, covering half Penis Enlargement Device the time and producing half the output. Figures often beguile me, particularly when I have the arranging of them myself in which case the remark attributed to Disraeli would often apply with justice and force There are three kinds of lies lies, damned lies, and statistics. Chapter 25 Stevenson ,ALdrich,etc Florence, April, 1904 1But it was on a bench in Washington Square that I saw the most of Louis Stevenson. It was an outing that lasted an hour or more Penis Enlargement Device Penis Enlargement Device and was very pleasant and sociable. I had Penis Enlargement Device come with him from his house, where I had been paying my respects to his family. His business in the square was to absorb the sunshine. He was most scantily furnished with flesh, his clothes seemed to fall into hollows as if there might be nothing inside but the frame for a sculptor s statue. His Penis Enlargement Device long face and lank hair and.dark complexion and musing

and melancholy expression seemed to fit these details justly Penis Enlargement Device and harmoniously, and the altogether of it seemed especially planned to gather the rags of your observation and Penis Enlargement Device focalize them upon Stevenson s special distinction and commanding feature, his Penis Enlargement Device splendid eyes. They burned with a smoldering rich fire under the penthouse of his brows, and they grizzlygrow male enhancement pills made him beautiful. I said I thought hardwood male enhancement pills reviews he was right about the others, but mistaken as to Bret Penis Enlargement Device Harte in Penis Enlargement Device substance I said that Harte was good so young formula male enhancement company and a thin but pleasant talker Penis Enlargement Device Penis Enlargement Device that he was always bright, but never call purplerhino male enhancement brilliant that in this matter he must not Penis Enlargement Device be classed with Thomas Bailey Aldrich, nor must any other man, ancient or modern that Aldrich was always witty, always brilliant, if there was anybody present capable of striking his flint at the right angle that Aldrich was as sure and prompt and unfailing as the red hot iron on the blacksmith s anvil you brain sustain reviews had only to hit it competently to make it deliver an explosion of sparks. I added Aldrich has never had h


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :