Penile Traction this afternoon, she said, beginning gently. And did she see you asked Alice, with a sort of idiotic eagerness. All the time there was Penile Traction ringing in her head, like a peal of baritone bells through 221 the quackings of the telephone, the lovely words, My dear little Helper Bless you, my dear little Helper. I Penile Traction imagine so, as I was opening the bazaar, said Mrs Keeling, with some dignity. Of course, yes, said Penile Traction Alice, with enthusiasm. How stupid of me not to have thought of that. That lovely spider Do remember to tell Jane not to dust it away. I haven t seen Mrs Fyson for a long time, nor Penile Traction Julia. I must write a note to Julia wishing her good bye before I go to Brighton. Dear Julia. She got up and overturned a tray of pens in her eagerness to write to Julia. This, of course, gave fresh provender to her mother s intuition. She could put two and two together as well as most Penile Traction people, and hardly ever failed to make the result.five. It was quite obvious that Mr Silverdale had proposed to Alice, and that in consequence Mrs Fyson s ill founded expectations for Julia had fallen as flat as a card house. No wonder Alic

e could afford to forgive her friend. Well, I m glad to hear you speak like that, dear, she said, because the last time powerful male sexual enhancement you mentioned Julia s name male crotch enhancement was Penile Traction to tell me that you didn t want to hear it mentioned again. Mrs Fyson, too, I dare say she is a very well meaning woman, though she does go about saying that all sorts of things are happening without any grounds except that she Penile Traction wants them to. 222 Alice made a large blot on her paper in agitation at hearing this bpi male enhancement allusion, and took another sheet of paper. And I am sure Julia rev pro supplement male enhancement Penile Traction has an excellent heart, she said enthusiastically, recalling Penile Traction Mr Silverdale s definite assurance that it was not Julia. At the time she had been so full of more personal emotion that she had scarcely cared where to buy potent magic male enhancement now the balm of that was divinely soothing. Quite an excellent heart, she said. Julia Penile Traction has always been my friend, except just lately. And now it i.s all right again. Don t you think that quarrels sometimes lead to even warmer Penile Traction attachments, Mamma Mrs Keeling tried to recollect something about quarrels she had been party to. There was the case of Penile Traction the two Penile Traction little tiffs she had had lat

Penile Traction

ely with her husband, once when he had distinctly sworn at her, once when he had Penile Traction asked her so Penile Traction roughly what she meant with regard to her little joke about Norah and the catalogue. One of those, so it suddenly seemed to her now, Penile Traction had led to a pearl pendant, which seemed to illustrate Alice s theory of quarrels leading to warmer attachments. She had not connected the two before. She wondered whether Mrs Fyson would say that that was very clever too She determined to think it over when she had leisure. Penile Traction At present she was too curious Penile Traction about Alice to attend to it. But she would think it over at Brighton. 223 Don t you think they lead to warmer attachments, Mamma repeated Alice, finding she got no answer. Mrs Keeling was very cunning. She would apply this to Alice s quarrel with Julia and just see what Alice would say next. W.ell, dear, she said. You couldn t well be more warmly attached to Julia than you were. I m sure you used to be quite inseparable. Alice gave a little hoarse laugh. Oh, that, she said. Dear Julia I hope we shall be great friends again, when I come back from Brighton. I shall be very g

lad to, I am sure. Clearly Penile Traction the quarrels which led to warmer attachments had nothing to do with Alice s late fury about Fysons, and where can i buy the top 10 male enhancement pills locally her mother, throwing tact and delicacy about a daughter s heart to the winds, tried another hard times male enhancement review method of Penile Traction battering her way into it. She could not conceive why Alice did not tell her that Mr Silverdale had proposed to Penile Traction her. I ve been thinking, dear, Penile Traction she said, that it would be but kind to ask Mr Silverdale down to Brighton while we are there. He looks as if a holiday would do him good. I would take a nice room for him in the hotel, and of course he would use long strong male enhancement formula our sitting room. Of course, I should make it quite clear to him what are the ingrediants in zenephlux male enhancement that he Penile Traction was my guest, just as if he Penile Traction was staying with us here. Such walks and 224 talks as you and he could have What do you think.of that for a plan Alice was so stiff with horror at that for a plan that she could barely articulate. Of course Mr Penile Traction Silverdale would refuse to come, the horror was but due to the mere notion that he should be what is the best over the counter ed pill asked. Oh, I don t think that Penile Traction would do at all, Mamma she said. It would be a very odd thing to propose. I don t see why.


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :