Increase Semen Production , and let the prince become unfaithful. Righteous, Increase Semen Production you are guilty Zhou Moxuan said coldly Is it impossible for my father to set up the people in the north to die and die, is the person of loyalty Good morning Increase Semen Production hall became a noisy place than the vegetable market, and Zhou Bing, the center of everyone s quarrel, was extremely troubled. It is better to have these energies to think about how to let the North smoothly survive the Increase Semen Production civil war. At this moment, a violent soldier with a sullen appearance appeared at the door, screaming loudly Wang Ye, eight hundred miles of urgen.t reports, four officials of Xingcheng sent their families to buy food, and the grain merchants took the opportunity to raise Increase Semen Production food. The price is 80 , which has caused the people to change and rob the official granary Xingcheng is less Increase Semen Production than two hundred miles away from Luohe, and the situation there is much more tense than ours. When the price of food rises, the people can t afford the food and can t afford it. If there is a slap in the wolf country to teach the people to turn against it, then it is incredible. Fortunately, Wang Increase Semen Production Ye sent heavy troops to the area

of Xingcheng. Otherwise, there how to cure ed at home will be people in Xingcheng, and the consequences will be disastrous. The attention of the public officials suddenly shifted to the 800 mile emergency report. Zhou Bing was frowning. He did not expect that officials in his area would have done such a terrible thing, and it would be difficult to kill. After the military Increase Semen Production officers submitted the urgent report, they said how do i make more semen Wang Ye, General Increase Semen Production turbo bolt male enhancement Xing Cheng Shoucheng Zhao has detained four officials and waited for you to order it.. Fear and rich dowry after 545 General Zhao s name is Zhao Increase Semen Production confidex male enhancement website Book, a senior general of Yan Jun. His official position is from Sanpin. Not long ago, Zhou Bing was sent to Increase Semen Production the southernmost part of the jurisdiction. Among the many generals of the Yan Army, there are both fierce and male enhancement zyrexin wise. The Zhao book is not a fierce man. Increase Semen Production He is the kind of wise man with wisdom and enthusiasm. Zhou Bing named Zhao s book and also chartered him to act in an emergency. Zhao book this kid is doing a good job. These four officials Increase Semen Production are really his mother s black heart, actually took the lead in grabbing the Increase Semen Production grain Xingcheng can Increase Semen Production t be confused I don t know who

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those four idiots are The officials on the Increase Semen Production side of Xingcheng are mostly appointed by the court. I think these four officials must be the people of the court. Zhou Jingwang took the Increase Semen Production urgent report from the impetuous Zhou Bing s hand, read it in one eye Increase Semen Production and Increase Semen Production ten lines, and then read it on the spot. Xingcheng Chang Shima Dong, Sima Hefenggao, Taoxian County Order Zhao Dong, Liuhe County Order Ma Yishan When the names of the four o.fficials rang in the Chamber, all the officials were looking cold. Sure enough, the four officials were appointed by the court, especially Ma Dong and Ma Yishan. They were uncles and were the mothers of the palace. Why do all the officials, including the military commanders, know Ma Dongshu It turned out that when the emperor intended to let Ma Dong be the chief official of Xingcheng, he Increase Semen Production was resolutely opposed by Zhou Bing and was appointed as the second official of Xing Cheng. After Ma Dong went to Xingcheng, he took the people of the Ma family and took them to Increase Semen Production a good location to share and share the prosperity. The first one to be taken is his relative, Ma Yishan. Ma Yishan is a hypocrite who does n

ot learn anything. How can he manage bioxgenic bio hard male enhancement capsules a county His what male enhancement pills are safe dereliction of duty, Ma Dong took over. Ma Increase Semen Production Dong s own ability is also very limited, and he often suffocates his boss s boss, Xingtai. However, Ma Dong was an official of the imperial court, and he was also a royal relative. The Xingtai thorns could not be beaten. This thorny history is full where can i find extenze of anger. Every.year, when he goes to Yanwang, Increase Semen Production he will spit out with everyone. increase seman volume I hope Zhou Bing will drive away Ma Dong. Ma Dong is the name given in this way. Four officials, grain merchants who have raised Increase Semen Production prices will be beheaded, confiscation Increase Semen Production of property confiscated, grain filling granary. Zhou Bing ordered the killing again in order to maintain the stability of the north. Under this order, even among the four officials, even the emperor and Increase Semen Production the relatives of the country also got the head. Increase Semen Production The officials are stunned. The white bearded old man extramax male enhancement who Increase Semen Production was screaming at Zhou Bing s unfaithfulness


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :