Increase Cum Load of humanitarian tongues, each reformer Increase Cum Load stridently denouncing Increase Cum Load his brother as a charlatan, as is the way of reformers, there was one steady and persistent note. Serfdom must be abolished. Here the mass of the people agr.eed with the intellectuals. We Increase Cum Load are tempted to picture the great body of the Russian people as too stunted in mind, too dazed by labour and the stupefying conditions of their life, to understand anything of this reform language. But there is plenty of evidence that they were quite alive to the idea of emancipation. They had looked to each new Tsar, as he eloquently unfolded his lofty aims on coronation day, to abolish serfdom. They looked with Increase Cum Load particular eagerness to Increase Cum Load Alexander. Constitution was too large a word for them. But they knew what it meant to be free and to have their Mir and their bit of land. Forty two and a half million people in Russia were still serfs in the year 1856 nine centuries after the establishment of the Russian Church, two hundred years after the beginning of the rule of the Romanoffs. I have, incidentally, given sufficient evidence in earlier chapters that this serfdom differed little from slavery. The peasant

was, in polite phraseology, attached to the glebe. When a rich Increase Cum Load man ruined Increase Cum Load himself in the dissipations of St. Petersburg.and sold his estates, he sold the vegas male enhancement pill Increase Cum Load peasants with the land. When a man opened new estates, he bought peasants to work it. They had no liberty of movement, which is the fundamental condition of liberty. They owned top 10 male enhancement sublingual spray no land except a small number who secured the advantages offered by the last two Tsars best male enhancement over the counter and were therefore hot masters of their own labour. Half their labour Increase Cum Load must be given gratuitously to their lord this was the new, decent sort of serfdom who would then allow them to wring a miserable living for themselves and family out of a fraction of Increase Cum Load his land with the other vitality male enhancement pills trial half of their time. Not much earlier, we saw, great land Increase Cum Load owners, even Increase Cum Load women, could inflict on them such torture and death as few Romans are said to have vigrx plus male enhancement pills inflicted on their slaves in the worst days of the Empire. They were still slaves, though humanely treated on the Crown Lands, much as a wise farmer gives good conditions to his cattle. The lot of the peasant of Russia to day is hard enough. Imagine it sixty years Increase Cum Load ago with the added yoke of serfdom. Assuredly serfdom

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was the first and m.ost monstrous evil to be removed, and we saw that for fifty years or more the rulers of Russia had been ashamed of this great stigma on their civilisation. At the very beginning of the Increase Cum Load reign the rumour went out that Alexander would free the serfs, and their wealthy owners were anxious. Alexander reassured them to some extent. He would like to see an end of serfdom, but it was Increase Cum Load an evil to be remedied gradually. He would like to see individuals reduce it by freeing their Serfs. Soon after the close of the war the Tsar again addressed Increase Cum Load the nobles, and begged them to give serious attention to the emancipation of the serfs. It was plain that little would be done in this fashion, and a few months later he appointed Provincial Committees of land owners to give practical consideration to the problem. Historians seem to differ in discussing whether Alexander was moved by his Increase Cum Load own idealism or by the Increase Cum Load pressure of the growing liberalism of St. Petersburg and the clamours of the peasants. The point Increase Cum Load is of some interest in forming a general estimate of the Tsar Emancipa.tor. Professor Kornilov, while ascribing great reforms to Alexander II, maint

ains that he was impelled from without rather than within that Increase Cum Load his moralising tutor had not been a liberal or a male bust enhancement man of definite social views, and had implanted in his mind only such general regard for humanity and justice as a conservative may Increase Cum Load profess. Others would represent the Tsar as a practical reformer of a liberal type, a little soured in the end by the excesses and violence of advanced people. Perhaps we are Increase Cum Load nearest to the truth if we picture Alexander II as a man who united male enhancement online a real detestation of serfdom with a sincere regard for justice in the abstract, yet would Increase Cum Load never have overcome the conservatism of many of his advisers and bigdicksherbal plant viagra natural male enhancement the immense practical difficulties but for the very effective pressure put upon him by the rising impatience of educated Russians. Cathedral Erected in Petrograd in Memory of Alexander II The Provincial Committees wasted many months in futile discussion and wrangling. Around them Increase Cum Load there now waged a great Increase Cum Load battle of amateur sociologists, type 2 diabetes male enhancement and half a.dozen different theories of emancipation had their schools of defenders. There Increase Cum Load was, best natural ed pill to begin with, a vital difference of views between the serfs and their owners. The peasant

Vasiliy FILIMONOV 

PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com