Extenze Review Extenze Review rocky fall, and found besides the channel so much obstructed by trees, and the course so tortuous, that I determined to ascertain before embarking upon it, whether Extenze Review the general course was in the desired direction. Leaving Mr. White with half the party, I accordingly traced the Karaula downwards, and found that its course changed to south, a few miles below where I had made it, and that it was joined by the Gwydir only eight miles below where I had crossed that river. Immediately below the junction of the Gwydir which is in latitude Extenze Review 29 degrees 30 minutes 27 seconds, longitude 148 degrees 13 minutes 20 seconds the course of the river continues southward of west, directly towards where Captain Sturt Extenze Review Extenze Review discovered the River Extenze Review Darling.and I could no longer doubt that this was the same river. I therefore returned to the party, determined to explore the country further northward. The results of my progress thus far were sufficient, I considered, to prove that the division of the waters falling towards the northern and southern shores of Australia is not, as has been supposed, in the direction of the Liverpool and Warrabangle Extenze Review range, but extends

between Cape Byron on the eastern shore, towards Dick Hartog s Island on the west the greater elongation of this country great male enhancement pills 2017 Extenze Review being between these points, and intermediate between the lines of its northern Extenze Review and southern coasts. Extenze Review The basin of the streams I have been upon must be bounded on plant vigra male enhancement pills sample packs the north by this dividing ground or water shed, and although no rise was perceptible in the northern horizon, the river was traversed by several rocky bathmate penis pumps dykes, over which it fell southward their direction being oblique to the course, Extenze Review and nearly parallel to this division of the waters. I beg Extenze Review leave to state, that does male enhancement make you bigger I should not feel certain on this point without having see.n more, were it not evident from Mr. Cunningham s observations, made on crossing this division on Extenze Review his way to Moreton Bay. Mr. Cunningham, on crossing the head of this river, nearly in the same latitude, but much nearer its sources, found the height of its bed above the sea to be 840 feet at about forty five miles further northward the ground rose to upwards of prolongz x stripsconsumer reports male enhancement 1700 feet, but immediately beyond, he reached a river flowing north west, the height of which was only 1400 feet above the sea. He had

Extenze Review

thus crossed this dividing higher ground, between Extenze Review the parallels of 29 degrees and 28 degrees. It appears, therefore, that all the interior rivers we know of Extenze Review to the northward of the Morumbidgee, belong to Extenze Review the basin of the Karaula this stream flowing southward, and hence the disappearance of the Macquarie and other lower rivers may be understood, for all along the banks of Extenze Review the Karaula, the Gwydir, and the Nammoy, the country, though not swampy, bears marks of frequent inundation thus the floods occasioned by these rivers united, cover the low country, and receive t.he Macquarie so that no channel marks its further course. That a basin may be found to the northward receiving the waters of the northern part of the coast range in a similar manner is extremely probable, and that they form a better river, because the angle is more acute between the high ground, which must bound it on the N.E. and the Extenze Review watershed on the south. I therefore prepared to cross the Karaula, in hopes Extenze Review of seeing the head at least Extenze Review of such a river, and to explore the country two degrees further northward, but moving in a N.W. direction. My tent was struck, and I had j

ust launched my portable boat for the purpose of crossing the river, when Mr. Surveyor black mamba male enhancement pill reviews Finch, whom I had instructed to bring up a supply of flour, arrived with the distressing intelligence, that two Extenze Review of his men had been killed Extenze Review by the natives, who had taken the flour, and were in possession of everything he had brought all the cattle, including his horse, being also dispersed Extenze Review or lost. I therefore determined not to extend my excursion further, as the party were dr albion male enhancement already on reduced ration.s, and on the 8th instant I retired Extenze Review Extenze Review from the Karaula, returning by the marked line, which Extenze Review being cut through thick scrubs in various Extenze Review Extenze Review places is now open, forming a tolerably direct line of ucdavis male enhancement communication in a N.W. direction from Sydney, to a river, beyond which the survey may be extended whenever His bathmate real reviews Excellency the Governor thinks fit. The natives had never troubled my party on our advance indeed I only titanium male enhancement reviews saw them when I came upon them by surprise, and then they always ran off. Their first visit was received at my camp on the Karaula, during my absence down that river, when they were very friendly, but much disposed to steal. Various tribes followed us on co

Vasiliy FILIMONOV 

PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com