Extenze Male Enhancement and astern to the solitary lifeboat lashed aft the wheelhouse on the port side, and obey the mate s orders thus you will be useful. When the boat is launched, give such help as you can in getting the women and children into it, and be sure you don t try to get into it yourself. It is summer weather, the river is only a mile wide, as a rule, and you can swim ashore without any trouble. Two Extenze Male Enhancement Extenze Male Enhancement or three days afterward the boat s boilers exploded at Ship Island, below Memphis, early one morning and what happened afterward I have already told in Life on the Mississippi. As related there, I followed the Pennsylvania about a day later, on another boat, and we began to get news of the disaster at every port we touched at, and so by the time we reached Memphis Extenze Male Enhancement we knew all about it.I found Henry stretched upon Extenze Male Enhancement a mattress on the floor of a great building, along with thirty or forty oth.er scalded and wounded persons, and was promptly informed, by some indiscreet person, that Extenze Male Enhancement he had inhaled steam, that his body was badly scalded, and that he

would live but a little Extenze Male Enhancement while also, I was told that the physicians and nurses were giving their whole attention to persons who had a chance of being saved. They were short handed in the matter of physicians and nurses, and Henry and such others as were Extenze Male Enhancement considered to be fatally hurt were receiving only such attention as could be spared, epic male enhancement scam from time to time, from the more urgent cases. But Doctor Peyton, a fine and large hearted old physician of great reputation in the community, gave Extenze Male Enhancement me his sympathy and took Extenze Male Enhancement vigorous hold of the case, and in about a week side effects of young adults taking male enhancement pills he will the military pay for male enhancement had brought Henry around. He never committed himself with prognostications which might not materialize, but at eleven o clock one night he told me that Henry was male enhancement citrulline out of danger and would get well. Then he said, At midnight these poor fellows Extenze Male Enhancement lying here and there and all over this place will begin best male enhancement daily supplement to mourn and mutter and lament and make outcries, a.nd if this commotion should disturb Henry it will be bad for him therefore ask the physicians on watch to give Extenze Male Enhancement him an eighth of a g

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rain of morphine, but this is not to be done unless Henry shall show signs that he is being disturbed. Oh, well, never mind the rest of it. The physicians on watch were young fellows hardly out of the medical college, and they made a mistake they had no way Extenze Male Enhancement of measuring the eighth of a grain of morphine, so they guessed at it and gave him a vast quantity heaped on the end of a knife blade, and the fatal effects were soon apparent. I Extenze Male Enhancement think he died about dawn, I don t remember as to that. He was carried to the dead room and I went away for a while to a citizen s house and slept off some of my accumulated fatigue and meantime something was happening. The coffins provided for the dead were Extenze Male Enhancement of unpainted white pine, but in this instance some of the ladies of Memphis had made Extenze Male Enhancement up a fund of sixty dollars and bought a metallic case, and when I came back and entered the dead room Henry lay in that open case, and he was dressed in a s.uit of my clothing. I recognized instantly that my dream of several weeks before was Extenze Male Enhancement here exactly reprodu

ced, so far as these details went and I think I Extenze Male Enhancement missed one detail, but that one was immediately xcytrin male enhancement supplied, for just then an elderly lady entered the place with a large bouquet consisting mainly of white roses, and in the center of it was a red rose, and she laid it on his breast.I told the dream there in the club produce more ejaculate volume that night just as I have told it here, I Extenze Male Enhancement suppose. Chapter 32 New York, January 15, 1906Reverend Doctor Burton swung his leonine head around, focused me with his eye, Extenze Male Enhancement and said When was it that this happened In June, 58. It is Extenze Male Enhancement Extenze Male Enhancement a good many years ago. Have you told it several times since Yes, I have, a good many times. How many Why, I don t know how many. Extenze Male Enhancement top male enhancement pills list Well, strike Extenze Male Enhancement an average. How many times a year do you think you have told it Well, I have told it as many as six times a year, possibly oftener. Very well, then, you ve told it, we ll say, seventy or eighty times hard male enhancement since it happened Yes, I said, that s the beast male enhancement pill a very conservative Extenze Male Enhancement estimate. Now then, Ma.rk, a very extraordinary thing happened to me a great many years ago, and I use


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail : filimonovboxe@gmail.com