Does Bathmate Work e window was dark outside. It was dusk. Zhou Ying, who was on the side, came over. Miss, you woke up. Jiang.has been here for a while, saying that there is something to find you. Is the rain still going No. It s Does Bathmate Work just soaked. Can you wear these non slip shoes at the bottom The leaves on the ground of the yard were swept away by the diligent Qu Sanchun, and the water on the stone bench of the stone table was wiped clean. There are leaves on the bluestone road outside the yard, and there is water on the uneven ground. Li Ruyi looked around and said The rain is really big. Zhou Shuang replied Isn t it, this year s rain is the biggest. Fortunately, the wheat harvest ended a few days ago. Li Ruyi looked up at the sky, and Does Bathmate Work the hour was dark and he did not Does Bathmate Work see the rainbow in his hope. Soon, the three master servants came to the hall of Lishan s husband and wife s yard and saw a gloomy Jiang Qingyun and a faceless Fouber. Does Bathmate Work Li Ruyi asked But is someone sick Jiang Qingyun s lips are light, Does Bathmate Work and Does Bathmate Work said The rain in Xingcheng yesterday, the waters of Luohe River skyrocketed, the river was blowing winds, the official ship of Chu

Wangfu turned over in the middle of the river.and the four children of Chu Wangzi lost their whereabouts. Found Does Bathmate Work their bodies. Xingcheng is between Luocheng and Yancheng, four hundred miles from Yancheng. The largest river in Dazhou is Luo River, passing through Xingcheng. The Does Bathmate Work official ship of the Chu Wangfu is a waterway that zenerx male enhancement atlanta enters the Luohe River from the Chu River. Li Ruyi s apricot eyes were round and exclaimed, Oh my God, are the four children of Zhou Jingchen all gone Nothing. Jiang Qingyun said with a how safe is male enhancement pills weak voice The natural disaster top 5 diet pills that really work can t hide. At this point, the Lishan couple present at the scene knew that Jiang Qingyun came to Li Jia to tell Li Ruyi about the patient Does Bathmate Work s bad news. Li Ruyi thought of Zhou Jingchen s rejoicing when he was going to reunite with the four children. He can male enhancement pills cause blood clots in the lungs asked with concern What about Zhou Jingchen Does Bathmate Work Jiang Qingyun said He immediately Does Bathmate Work took all the people of Does Bathmate Work Chu Wangfu after he learned of the incident, and he should not come back. sexual male enhancement salve How can this be Li Ruyi came to Da Zhouguo. The first natural disaster was a snowstorm. This time it was a flood. Zhao said with emotion The.rainstorm in Y

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ancheng today is so big, which is bigger than the rain in previous years. Xingcheng is in the south of Yancheng, and the heavy rain yesterday is definitely bigger. Li Shan muttered The Luohe River often has floods in the summer. Why do people in Chu Wangfu choose to take a boat in the Luohe River in the Does Bathmate Work summer His hometown Lijiacun was located on the Bailu Road of Does Bathmate Work Luohe. The former flood victims had escaped. The victims said that the river had risen so much that one hour could flood more than a dozen villages. Li Ruyi asked What about ancient doctors Nothing. Jiang Qingyun slowly said The body of the ancient doctor is Does Bathmate Work also on the river beach. The whole boat is gone. No one is alive. There Does Bathmate Work are more than a hundred people in the Chu army. Suddenly, Fobo said angrily This damn rain, damn Luohe, damn God, I have taken away so many lives at once. Zhao s voice replied The big official ship can carry hundreds of people. How can it be said that it will turn over Jiang Does Bathmate Work Qingyun thought Does Bathmate Work of the words of the people who came to the Yanwang House to re.port, that Zhou Jingchen was suspected of having a shipwreck on Does Bathmate Work the ship. H

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PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :