Best Penis Enlargement Medicine seventy pounds. They never picked more than one hundred kilograms, not to mention the seven miles. Best Penis Enlargement Medicine The heavy burden shook their waists, but thought that in Best Penis Enlargement Medicine order to make money for the sister, gritted his teeth and went forward until he couldn t pick it up. This road took five hours to get to the market. At this time, there were more people who came to the market to sell firewood. There were actually more than twenty. Finally, Li Yinghua Best Penis Enlargement Medicine and Li Minhan also went home with only Best Penis Enlargement Medicine three coins. On the way back, there is no need to pick up firewood, and I walked with empty hands, but I was just tired, my shoulders hurt and my waist was swollen, my clothes were soaked with sweat, my stomach was hungry, and the sun was too poisonous, just beside the dirt road. I found a shaded shade and sat down to back to back. The summer breeze is slow, the two teenagers are hungry and sleepy, but they are asleep. Li Yinghua woke up and stunned the sun. He said, The four brothers, we slept for an hour, up soon. At this time, the voice of a middle aged man with Best Penis Enlargement Medicine a loud voice was uploaded from the dirt road. Two little dolls, can you kn

ow the Li family in Li Village 4 Best Penis Enlargement Medicine disappointing thanks Licun is a large village with more than forty families. Twenty of them Best Penis Enlargement Medicine are surnamed Wang. The royal family is a big family. The rest of penis grower pills the family moved from the field 15 years ago. The family named Li Best Penis Enlargement Medicine only has a Lishan family. Li Minhan hasn t woken up yet, and he is fascinated by his eyes. Li Yinghua saw that he was wearing a big bamboo basket and wearing a green shirt and a red face in his forties. He looked a little familiar, but he couldn t remember who he was. He asked Who are you, what are you looking for Li Minhan woke up and saw the alpha male enhancement pill appearance of the strong man. He immediately whispered Best Penis Enlargement Medicine Three brothers, he is the Zhang butcher in the town. Last year, Li Shan passed his 30th birthday, and Zhao took Li Minhan to the town and bought one. The pound of pork came back with dumplings, and he also gave the meat noodles to Lishan. Li Minhan also said a word to Zhang.butcher who had a Best Penis Enlargement Medicine red face. Zhang Butcher looked vimax male enhancement pills reviews up and down the two teenagers who looked like seven images. md science lab male enhancement formula cream In the town, hgh pills for men they inquired clearly. Li Jia Niangzi gave birth Best Penis Enlargement Medicine to two pairs of twins. It s

Best Penis Enlargement Medicine

that the pair of teenagers are one of the twins. They are I am Zhang Dabao in the town. I Best Penis Enlargement Medicine sent me to the Li family to thank Xiao Best Penis Enlargement Medicine Li for the help of God. Li Yinghua suddenly realized, Oh. It turned out that my grandfather who was saved by my sister last time was Zhang Bo s jealousy. Zhang Butcher grinned, and this followed the two teenagers to the village. Best Penis Enlargement Medicine The road could not help but ask Who is your sister s medical education with Li Yinghua s eyes turned and slowly said My grandfather who died Best Penis Enlargement Medicine is a scholar, and there are several handwritten medical books in the family This is the truth. He Best Penis Enlargement Medicine would not tell the outsiders that Li Ruyi s medical skills were learned in a dream. Zhang Butcher s brain made up a pass. The original Lingtang s family was the Shuxiangmen. The medical skills of Xiao Li s doctors were learned from Lingtang. My mother won t be a doct.or, but she has a few prescriptions. Li Yinghua is not an exaggeration. Zhao is aware of several prescriptions for treating minor illnesses and has also used life. Li Minhan was sent back to his home by Li Yinghua, and went to Zhao, who was embroidering in the hall.

He Best Penis Enlargement Medicine was Best Penis Enlargement Medicine excited Mother, my sister saved a grandfather last time. This grandfather is the shack of the butcher in the town. Zhang The butcher took something to thank my sister. Now he Best Penis Enlargement Medicine is on the extacy male enhancement way to Best Penis Enlargement Medicine our house, my third brother is with Best Penis Enlargement Medicine him. Zhao heard a male guest, Lishan brothers are not there, she is not convenient to see the Best Penis Enlargement Medicine guests, but the guests want to see Li Ruyi, she has to accompany. male extenders In order to be afraid of people gossip, she decided to meet Best Penis Enlargement Medicine in the bright front yard. Li Ruyi s herbs dried in the house me 36 male enhancement pills for sale were called out by Zhao and asked questions. Old grandfather is a big fat man. Suddenly he fainted on the very best male enhancement product the street. Two young men were very hard to carry him. Langzhong of the pharmacy said that he was suffering from a stroke. It is not the first does extenze work right away time. Best Penis Enlargement Medicine This time is very serious, save N.o, he lifted him awa


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :