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et the aroma of business drift into an atmosphere incense laden with his books. His wife presented an even more hopeless case, for she was Are Penis Pumps Safe apt to tell her friends Are Penis Pumps Safe how fond her husband was of reading, and how many new editions he had ordered for his library. Clearly, if this temple was to retain its sense of Are Penis Pumps Safe consecrat.ion he must permit no more of these infidel intruders. It is not too much to say that the room was of the nature of a temple, for here a very essential and withdrawn part of himself passed hours of praise and worship. Born in the humblest circumstances, Are Penis Pumps Safe he had, from Are Penis Pumps Safe the days when he slept on a piece of sacking below the counter in his father s most unprofitable shop, devoted all the push, all the activity of his energies to the grappling of business problems and the pursuit of money making. To many this becomes by the period of 33 middle age a passion not less incurable than drug drinking, and not less ruinous than Are Penis Pumps Safe that to the nobler appetites of life. But Keeling had never allowed it thus to usurp and Are Penis Pumps Safe swamp him he always had guarded his secret garden, fencing it impenetrably off from the clatter of t

he Are Penis Pumps Safe till. Here, though undeveloped and sundered from the rest of his life, grew the rose of romance, namely the sense of beauty in books here shone for him the light which never was on sea or land, which inspires every artist plus reviews hombron male enhancement s dream. He was not in any deg.ree creative, he had not the desire any more than the skill to write or to draw when he lost himself in reverie Are Penis Pumps Safe over the printed page or the illustrations in his sumptuous editions. But the sense of wonder and admiration which is the oil in the artist s lamp burned steadily for him, and lit with a never flickering flame the hours Are Penis Pumps Safe he passed among his books. Are Penis Pumps Safe Above all, when he was here he lost completely a certain sense of loneliness which was his constant companion. To hydromax x30 xtreme review x1 dietary supplements male enhancement tablet day he did not at once pass through the doors sex pill Are Penis Pumps Safe beyond which lay the garden of enchantment. Mrs Goodford had irritated him beyond side effect of male enhancement pills endurance, and what irritated him even more than Are Penis Pumps Safe her rudeness was the fact that he had allowed it to upset him. He had thought himself safe from annoyance by virtue of his Are Penis Pumps Safe own contempt, but her gibe about the stale fish had certainly pricked him in spite of its utter falsit


PHD,Professor, AIBA Coaches Commission member, Chairman of the Coaches Commission of the Russian Boxing Federation, Coach ( Direttore Tecnico) of Italian Boxing team in the period of 2007-2008

The Olympic training system at present provides conditions for a boxer to demonstrate his physical ability and motion in combination with individual manner of boxing.

In the process of training we should focus on :

  1. Prognostication
  1. Determination of the purpose of the sport training ( possible results, achievements of the winners and prize-winners of the competitions);
  2. Determination of the “interim” model characteristics during different periods of training.
  1. Modeling

Working out of content and structure of model characteristics of the main aspects of training ( physical, technical, tactical, psychological, functional). The “ models of training”(the special training programs for different periods and stages of training).

  1. Technology

The implementation of the special training programs which include as an obligatory element the so called “training unit “ ( determination the level of the athlets training, analysing the situation and comparing with the “ model”, working out and realization of corrective methods, making changes in the programs at different stages and periods of training).

Analysing the development the development of the sports of the highest achievements, studying the main aspects of the athlets training during the previous Olympic cycle ( 2005-2008) helped to reveal the main trends and the basic principles of the qualified athlets training. Among them there are the following ones :

  1. Proportionality between forming , developing and improving of moving potential of the athletes and effective realization of this potential during major competitions. It is attained by application of special training methods and their combinations depending on the volume and intensity, complexity and urgency, technical and tactical skills, psychological characteristics etc.
  2. Complex approach which envisages combination of training and competition load, ways of restoration and rehabilitation and improving of physical ability moving capacity.
  3. Progressive” training that means achieving the high level of special physical training, possessing an arsenal of technical and tactical skills, psychological characteristics that prevails the assumed level of competition activity.
  4. Controllability of the training system that envisages proper planning and making corrections in the scientific and methodological programs in time according to:
  1. The current study of the sport trends and innovations ;
  2. Modernization of sport equipment , gymnastic apparatus, simulators, using proper methods of training;
  3. Using physiotherapeutical , dietary and pharmacological methods of restoration, rehabilitation and improving of sport efficiency.
  1. Intensification of the general physical ( athletic ) training as the basis of overcoming “the barriers” (psychological, physical ,technical, t actical etc.),restoration and “ compensation” of the influence of high-intensive training methods on the sportsmen .
  2. Effective adaptation to the extreme situations in boxing during major competitions, which is attained by reiterated modeling of such situations and reproducing the special motions during the training and competitions.

Al l the above principles typical for the sports of the highest achievements are modified in the special training programs. And it is advisable to take them into account in the process of boxer training.

Such methods were used during training of the Italian national team before the World Championship in Chicago in 2007 and the Olympic Games in Beijing in 2008.

The long term process of training may be presented in the diagram in the following way:

It is advisable to conduct competition training with the representatives of different boxing schools (from Europe , Asia, Africa , Latin America).

It is desirable to arrange team rehabilitation practice in mild climate (for example in Cyprus).

The final period of training should de carried out in latitude of the place where the Olympic Games will be held.

Olympic gold medallist Roberto Cammarelle and his Coach Vasiliy Filimonov .

Beijing , 24 of August , 2008.

More detailed information about long- term training in boxing you can get in the books ( The Theory and Methodology of Boxing) issued in 2006 and ( Modern training system of boxing ) issued in 2009 and (Modern training system of boxing) issued in 2013, by professor V. Filimonov.

You may contact with V.Filimonov by e-mail :